CLASSES
Brazilian Jiu Jitsu
Brazilian Jiu-Jitsuis focuses on safe grappling techniques that rely on control and jockeying for position whilst looking for submissions.
Incorporated into many MMA training schedules Jiu Jitsu remains an excellent sport for fitness, self-defence and FUN!.
MMA
We offer Mixed Martial Arts training in line with the International Mixed Martial Arts Federation syllabus.
Incorporarting all facets of combat from standing to ground, and everything in between, classes are structured to suit all levels of athlete.
Boxing
The sweet science of boxing remains an all time classic combat sport. Taught in the mornings our classes concentrate on fundamentals and fitness.
Class Times
Our team
Our team is passionate, professional and dedicated.
Jono
KickBoxing
Brown Belt
Sam Homan
BOXING
Proteas MMA Athlete
Jason
Certified MMA Coach
Jiu Jitsu & MMA belts
